MediterraneanBox, your healthy diet box

The Mediterranean diet proposes a series of gastronomic patterns that are available to all and allows above all, to enjoy the food and the pleasure that provides eating, whether in family, with friends or individually. In order to enjoy the advantages of having this type of food available to you, it is important to prepare the food in a relaxed way, enjoy the kitchen and make these occasions an opportunity to share with your family, since Sitting around the table with your family enhances the social and cultural value of food.

From MediterraneanBox, we also encourage you to incorporate fresh and premium foods, since you will notice all its benefits, and will make your dishes have a different flavor.

When we talk about the Mediterranean diet, we must always guide the food pyramid promoted by the Ministry of Health, Social Services and Equality, which through the NAOS strategy (Strategy for Nutrition, Physical Activity and Prevention of Obesity) Give us the keys to be able to follow a healthy lifestyle that includes correct nutrition and physical activity.

The Mediterranean diet proposes a series of gastronomic patterns that are available to all and allows above all, to enjoy the food and the pleasure that provides eating, whether in family, with friends or individually. In order to enjoy the advantages of having this type of food available to you, it is important to prepare the food in a relaxed way, enjoy the kitchen and make these occasions an opportunity to share with your family, since Sitting around the table with your family enhances the social and cultural value of food.

From MediterraneanBox, we also encourage you to incorporate fresh and premium foods, since you will notice all its benefits, and will make your dishes have a different flavor.

Rest and practice moderate physical activity are recommendations that are also part of the Mediterranean diet. As we have already said, it is more than a diet, it is a way of life and a guide for anyone who wants to improve their lifestyle.

From MediterraneanBox, we want all this you can enjoy in your house, so we bring you in each of our boxes all the flavor of the Mediterranean so that you can benefit from each and every one of its advantages.

2017-06-01T09:31:36+00:00

Este sitio web utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies, pinche el enlace para mayor información.plugin cookies

ACEPTAR
Aviso de cookies